Our services are individualized and cover the needs of each athlete:
- Stress management and anxiety
- Mental skills training
- Youth sport
- Overtraining and burnout
- Goal setting
- Developing self-confidence
- Prepare and adopt routines to maximize performance
- Injury Management and prevention
- Communication
- Anger Management
- Concentration and attention
“Η αθλητική ψυχολογία έχει αλλάξει κατά πολύ τον τρόπο σκέψης μου, αλλά και τον τρόπο συμπεριφοράς μου εντός και εκτός αγωνιστικού χώρου. Αυτό οφείλεται στην συνεργασία μου με την κ.Θάλεια Παναγή”.
Ηλίας Νικολάου
Διεθνής Αθλητής, Badminton
“Δια μέσω της πολύχρονης εμπειρίας που διαθέτει ως αθλητική ψυχολόγος αλλά και ως αθλήτρια, με βοηθά να ξεπερνώ τις πιθανές απογοητεύσεις που συναντώ στο χώρο του αθλητισμού έτσι ώστε να μπορώ να δώσω το καλύτερο μου εαυτό σε κάθε παιχνίδι”.
Ε.A.
Ποδόσφαιρο
“Αποφάσισα να επισκεφθώ Αθλητικό Ψυχολόγο και το ClearMindPro για την βελτίωση της αθλητικής μου απόδοσης. Οι τεχνικές που έχω μάθει, με βοήθησαν να διαχειρίζομαι το προ-αγωνιστικό μου άγχος, το οποίο με βασάνιζε για αρκετό καιρό, με αποτέλεσμα να μεγιστοποιήσω την αθλητική μου απόδοση, και να πετυχω τόσο ατομικό αλλά και Παγκύπριο ρεκόρ”.
Ζ.Π.
Διεθνής Αθλητής Κολύμβησης
“Success is no accident. It is hard work, perseverance, learning, studying,
sacrifice and most of all, love of what you are doing or learning to do”
Pelé (Brazilian football player)
Online Sessions
Online sessions for those athletes who want to enjoy personalized and individualized services and are away from the specialist’s office, and/or who have limited time
Workshops
They aim to athletes or groups of athletes who want to receive team support and advice on issues that concern them.
Mental Preparation Program
It includes the psychological preparation of the athlete during the period of preparation.
Advantages
- Personalized Tips from anywhere
- Save time
- Comfort
- No hassle
- Individual’s self-improvement
Advantages
- Team support and tips
- Interaction inside the team
- Exchange thoughts and feelings
- Lower cost
Advantages
- Learning the main psychological techniques (positive self-talk, imagery, goal setting, relaxation techniques)
- Proper goal setting
- Maximizing sport performance
- Manage emotions before and during the competition/game.
- Increase self-confidence
- Increase concentration
Individual Sessions
Individual services and tips according to the needs of each athlete
Lectures-Seminars
Lectures and Seminars for athletes around the field of Sports Psychology
Assessment
Provide reliable and valid Questionnaires and tests, designed appropriately and specifically for athletes
Advantages
- Better quality of life
- Personalized interventions
- Individual self-improvement
- Improving sport’s performance.
Advantages
- Information and training of athletes
- Exchange of ideas and thoughts
- Exchange of experiences and feelings
Advantages
- Immediate intervention
- Better assessment of the needs of each athlete
- Valid results
Online Sessions
Online sessions for those athletes who want to enjoy personalized and individualized services and are away from the specialist’s office, and/or who have limited time
Advantages
- Personalized Tips from anywhere
- Save time
- Comfort
- No hassle
- Individual’s self-improvement
Workshops
They aim to athletes or groups of athletes who want to receive team support and advice on issues that concern them.
Advantages
- Team support and tips
- Interaction inside the team
- Exchange thoughts and feelings
- Lower cost
Mental Preparation Program
It includes the psychological preparation of the athlete during the period of preparation.
Advantages
- Learning the main psychological techniques (positive self-talk, imagery, goal setting, relaxation techniques)
- Proper goal setting
- Maximizing sport performance
- Manage emotions before and during the competition/game.
- Increase self-confidence
- Increase concentration
Individual Sessions
Individual services and tips according to the needs of each athlete
Advantages
- Better quality of life
- Personalized interventions
- Individual self-improvement
- Improving sport’s performance.
Lectures-Seminars
Lectures and Seminars for athletes around the field of Sports Psychology
Advantages
- Information and training of athletes
- Exchange of ideas and thoughts
- Exchange of experiences and feeling
Assessment
Provide reliable and valid Questionnaires and tests, designed appropriately and specifically for athletes
Advantages
- Immediate intervention
- Better assessment of the needs of each athlete
- Valid results
“There is nothing impossible for him who will try“
Alexander the Great
Frequently Asked Questions
Who is a Sports Psychologist?
What is sport psychology?
Whom do sports psychologists treat?
Each one contributes and influences in his/her way the development and performance of the athlete. So, sports psychology is not just about athletes.
Which areas/topics can be discussed with the Sport Psychologist?
- Motivation development.
- Manage stress and anxiety.
- Thought control.
- Communication between parent and coach.
- Coach-athlete communication.
- Communication between athletes.
- Managing good and bad results
- goal setting
- Confidence.
- Anger Management.
- Early specialization.
- Injury Management and prevention
- Overtraining.
- Parental role in the early specialization.
- Attention and Concentration.
- Teamwork - Develop and maintain cohesion in the team
- Routine Usage
- Clinical problems in sports.
- Exercise and health.
Why should I prefer a sports psychologist to any other psychologist?
Does sports psychology only apply to those athletes who face a problem?
Sports Psychology is not just about those who have a problem. A sports psychologist can accept in his office athletes/coaches/referees who aim to maximize athletic performance and want to learn some extra techniques and skills that will lead them to improve performance and achieve their goals.
